You

What if you could see yourself
through another pair of eyes?
And what if you could hear the truth,
instead of old familiar lies?
Big Daddy Weave

What truth do you need to hear today? What truth can YOU tell YOURSELF today?

Go to the mirror. Look at your reflection. Repeat these words:

You are important.
You are valuable.
You are the best!
You are beautiful.

Smile at yourself. You are worth it! Replace the self-condemnation, old familiar lies, with positive and encouraging truth.

Now...go to the mirror!