St. Ignatius Loyola consistently spoke of the value of this spiritual exercise for all believers everywhere. He believed that he received a gift from God that not only enriched his own Christian life but was meant to be shared with others. The gift was a "method," a way to seek and find God in all things and to gain the freedom to let God's will be done on earth. This way of praying allowed Ignatius to discover the voice of God within his own heart and to experience a growth in familiarity with God's will. Jesuits call this prayer their daily examen of consciousness.
1. Thanksgiving: Lord, I realize that all, even myself, is a gift from you.
- Today, for what things am I most grateful?
2. Intention: Lord, open my eyes and ears to be more honest with myself.
- Today, what do I really want for myself?
3. Examination: Lord, show me what has been happening to me and in me this day.
- Today, in what ways have I experienced your love?
4. Contrition: Lord, I am still learning to grow in your love.
- Today, what choices have been inadequate responses to your love?
5. Hope: Lord, let me look with longing toward the future.
- Today, how will I let you lead me to a brighter tomorrow?
What surprised me today?
What inspired me today?
What was life-giving today?
What was life-taking today?
What did I learn about myself today?
What did I discover about God's grace today?
1 comment:
oooooo....great post! I love it!
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